Sitting Chair Stretches #flexibility #stretching #fitover40
Duration: 0:49
Views: 2.1K
Submitted: 10 months ago
Tags:
sitting stretches
chair stretches
sitting yoga
improve balance and coordination
improve flexibility
flexible
flexibility for seniors
improve flexibikity for older adults
fit over 40
office exercises
office stretches
manage body aches
skills and wellness
occupational therapy
physical therapy
chair yoga
yoga for seniors
