Shoulder Stretch–Upper Body Release for Less Pelvic Floor Tension | Anti-Slouch Shoulder Stretch

Duration: 1:30 Views: 153 Submitted: 11 months ago

Tags: pelvic floor exercises pelvic floor pelvic floor exercises for women pelvic floor exercises after birth pelvic health womens health pelvic floor friendly femfusion fitness pelvic floor pelvic floor training pelvic floor therapy best pelvic floor exercises top pelvic floor exercises strong pelvic floor pelvic floor no kegels restoreyourcore lauren ohayon abs workout back pain yoga for back pain neck pain hip pain spinecare tight hip flexors